Could a healthy sex life save your memory?

New research suggests that a fulfilling sex life in middle age could be linked to better cognitive function later in life

Finding strength through true prayer

How shifting from desperate pleas to humble reflection transformed life and financial situation

Natural ways to manage stress, anxiety, and insomnia

Simple techniques and herbal remedies to reclaim peace of mind

Magic is a science book we don't understand

Wisdom, growth, and the magic of perception

Power of failure: turning setbacks into success

Why embracing failure is essential for growth and innovation

Human acts by emotions or reality

Delicate balance between emotion and reality in everyday life

Child as a mirror: unseen reflections in parenting

Self –reflection and responsibility in the process of upbringing child in the shadow of traumas

Autism: beyond the spectrum and masking challenges

From the perspective of someone living with autism

Weight loss through the ages

The evolution of treatment options

Nature spirits: guardians of Earth’s harmony

Rediscovering ancient wisdom for ecological balance and spiritual connection

Healing from addiction and emotional struggles

A holistic journey from pain to healing

Balancing relationship fears through Jungian psychology

Exploring archetypes and intimacy in love

Dreaming and art-making

How dreams can reveal insights about art-making processes

Star quality

Sagittarius Full Moon

The rise of the online spiritual marketplace

How social media and mystical practices are shaping modern beliefs and exploiting desperation

Celebrating a decade of international yoga day

Themes that transformed the global yoga movement

Skin: the drama, the trauma, & the self-love arc

A love-hate story with my skin

A silent luxury: beyond indulgence to the pursuit of flow

The rise of flow-focused travel for inner growth

The hidden force behind our failures

Sometimes, it's not the world around us, but the war within that determines our success or failure

The hidden power of human magnetism

Personal and spiritual magnetism shape connections, influence, and healing

Waking up pain-free: a guide to conquering morning back pain

Understanding the causes, risk factors, and effective strategies to alleviate discomfort and improve spinal health

What I wish I knew about OCD earlier

Realities of obsessions, compulsions, and the path to recovery

Managing anxiety: effective techniques for stress relief

Observing self practices and breathing exercises to overcome negative thoughts and find greater peace

Awakening the senses

Blueprint to peace: a path to perconal and collective tranquility

Where ancient wisdom meets modern science

The microbiome through Traditional Chinese Medicine and modern research

How to stay motivated every day

Tips and strategies to help maintain motivation for daily tasks and goals

Mewing: a tongue-tied trend

Is this the destigmatization of beauty and self-care for men, or just another hollow online trend?

Andrea Alejandra: the courage to begin

How Andrea turned uncertainty into purpose with Every1Yoga

Mental health awareness: a comprehensive guide

Mental health through education and empathy

The harsh realities of divorce: what no one tells you

The emotional, legal, and financial challenges of ending a marriage

How to embrace our uniqueness by fostering unknown

Overcoming fear, perfectionism, and the pressure to conform